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THE GOAL OF PRACTICE ISN’T

PERFECTION OR MASTERY,

IT’S THE CULTIVATION OF

WISDOM AND COMPASSION




Meditation isn’t just about focusing on the breath, or simply ‘feeling good’ or ‘relaxing.’ It’s about looking deeper with curiosity, care, and precision to transform problems into opportunities to evolve. We meditate to tame our minds and expand our awareness to cultivate more loving, intimate relationships with ourselves, others, and the world we live in.



SAMAYA MEANS ‘COMMITMENT’ IN SANSKRIT



In a fast modern world that is constantly and quickly moving onto the next new thing, the idea of committing to a practice can seem daunting.

But commitment doesn’t mean we have to be perfect all the time. Commitment can simply be the sincere wish and promise to ourselves to show up from a place of good intention and innate wisdom to the best of our capacity moment to moment.

Having SAMAYA shows us when we commit to ourselves, we’ll find that everything we were looking for is already within us.